Owner AND Nutrition CoachJosh Smith
An ex musician and school teacher who lived a previously less than healthy lifestyle. After a life changing accident, Josh vowed to never take his health or fitness for granted again. Josh found copious amounts of conflicting information surrounding nutrition and created a company that purposes to educate people on how they can use nutrition to improve their lives.
Josh has a major passion for changing behaviour through habits.
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• Accredited Sports Nutritionist
• Certificate of Applied Sports Nutrition (Sports Nutrition Australia)
• MNU Certified Nutritionist (Mac-Nutrition Uni)
• PN1 & PN2 Certificates in Exercise Nutrition (Precision Nutrition)
• Behaviour Change & Motivational Interviewing (MI) Workshop (Stages of Change)
• Essentials of Cognitive Behaviour Therapy (CBT) - Institute for Better Health (IBH)
• Advanced Behaviour Change (Stages of Change)
• Graduate Diploma in Performance Nutrition (The IOPN)
Nutrition CoachMackenzie Baker
Mac's interests in training and nutrition began for the purpose of mountain bike racing but later shifted towards aesthetics during his brief time in the fashion industry.
While Mac takes great pride in any transformations his clients achieve, he believes the role of a coach extends beyond a physical transformation and considers all facets of total health and happiness that nutrition can affect. Mac has a passion for education and helping clients develop long term diet autonomy and creating sustainable habits.
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• Accredited Sports Nutritionist
• Postgraduate Diploma in Performance Nutrition (IOPN)
• Certificate of Applied Sports Nutrition (Sports Nutrition Australia)
• MNU Certified Nutritionist (Mac-Nutrition Uni)
• PN1 Certificate in Exercise Nutrition (Precision Nutrition)
• Behaviour Change & Motivational Interviewing (MI) Workshop (Stages of Change)
• Advanced Behaviour Change (Stages of Change)
• Masters in Sports and Exercise Nutrition
SPORTS NutritionISTTom Clarke
Tom’s first introduction to training came as a 5-year-old who’d constantly beg his dad to let him come on runs with him.
While he’d always loved training, Tom’s passion for nutrition was ignited through his undergrad degree while working as a PT.
Courtesy of the academic bug, Tom spent a year making mice fat and anxious and calling it “research”, before starting his medical degree.
Tom loves working with a range of clients and seeing them achieve their goals, and particularly enjoys problem-solving and big picture thinking about how to get the best out of your training and nutrition.
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• Bachelor of Advanced Science, First Class Honours
• Sports Nutritionist (P)
• Advanced Behaviour Change (Stages of Change)
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• Medicine at the University of Queensland
STUDENT DIETITIANParis Mooney
My passion for nutrition and performance came from a highly active childhood. Playing elite sport my whole life made me wonder how my nutrition can enhance my performance.
Even at an Australian leve we still weren't taught in our preparation camps how to fuel our bodies. It was only through personal injury that i was given the tools to understand how nutrition can affect my rehabilitation. I thoroughly believe in educating others to make evidence-based nutrition choices for themselves to enhance their lives and performance.
Power is in the client's hands as that is when changes are most effective. I'm a big believer in making a healthy lifestyle not a chore. It should be something you enjoy and feel good about doing.
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• The University of Sydney: (Student Dietitian)
• Bachelor of Science (Nutrition Science)
• Current Masters of Nutrition Science and Dietetics student
• Interned for Sports Dietitians during my undergraduate
SUPPORT, GUIDANCE, ACCOUNTABILITY